Diet and Nutrition
Current ideas on diet discussed.
Living with MS
Exercise and Activity
Apparently there's no such thing as too much exercise!
The Workplace
Do I have to tell my boss about my MS?
Relationships
It's important to include others on your MS journey.
Getting Around Guernsey
Tips on how to get around our lovely island.
Managing Fatigue and Psychological Issues
Everyone can benefit from reading this section, even if they don't have MS!
Moving to Guernsey
Helpful facts about things that will make that move easier.